Hula Hoop Dance - Bath Dance Works

Hula Hoop Dance – Bath Dance Works
with Amanda Walden Spin Art Hoops

amanda@meadowdance.org

FAMILY HOOP JAMS

Second Sunday Family Hoop Jams for all ages
Runs January through April

2:00 – 4:00 pm Cost $5 pp or $10/family

Hula hooping is a fun way to exercise! You can burn over 400 calories per hour using a hula hoop on various parts of your body for a low-impact cardio workout. All ages welcome. I’ll have plenty of hula hoops to share.

LED HOOP JAMS FOR TEEN AND ADULTS

Last Friday of the month LED Hoop Jams for Teens and Adults

Runs January through April

7:00 – 9:00 pm Cost $5 per person

Teens and adults only, because the lights will be low and we don’t want young kids running around getting hurt in the semi-dark. This gives us a chance to use our light-up hoops inside during the cold months! I will have plenty of hoops and glow sticks to share.

Amanda Walden is a Certified Hoopnotica HoopDance and HoopFit instructor.

Private Hula Hoop Dance Lessons and Parties available on request.

Custom made hoops for sale.

Amanda Walden
Spin Art Hoops
443-3721
https://www.facebook.com/SpinArtHoops
https://www.facebook.com/JoyfulHeartReiki
https://www.facebook.com/MaineLaughterYoga
https://twitter.com/LaughHealHoop
http://www.pinterest.com/laughhealhoop/

email: amanda@meadowdance.org
https://www.facebook.com/SpinArtHoops